Healing is a journey you don't have to navigate alone
Individual vs. Group Therapy
Individual Counseling
With individual therapy, you will have the opportunity to share your story, as well as the benefit of receiving individualized attention. Active listening and asking questions will help establish rapport within this 1:1 relationship. Our goal is always for you to leave the session feeling understood and equipped. You will be given tools and action items to go home with that will help with navigating difficult situations until the next time we meet.
Group Counseling
People who tend to engage fully in group activities will typically get the most out of group treatment. At this time, group counseling sessions are held virtually in closed groups, which means members join at the same time and they are the only ones who can participate in the group. To begin, members may introduce themselves, discuss their progress, or share the reason they are in group therapy. My therapeutic style of choice is promoting free form discussion.
Some issues we may address during counseling include:
- Anger Management
- Anxiety
- Situational Depression
- Communication Skills
- Emotional Healing
- Spiritual Guidance
- Grief and Loss
- Relationship Healing
- Life Transitions
- Stress Management
- Women's Issues
What Insurance Is Accepted?
the following insurance plans are accepted:
- Aetna
- Blue Cross Blue Shield of NC
- Cigna and Evernorth
- ComPsych
- Oscar Health
- Oxford UnitedHealthcare UHC | UBH
- Out of Network*
In addition to insurance, there is also the option to pay by: Cash, Health Savings Account, Mastercard, and Visa. For the most current fee schedule, call (919) 886-7327 or email yvonneaddison@liferestorationservices.com
*Some insurers provide out of network benefits. Be sure to check with your current insurance provider for coverage and reimbursement details.
Ready to schedule an appointment?
We're currently operating as a fully virtual practice. Give us a call today at (919) 886-7327 or send us a message at the button below to schedule a consultation!